Before giving hands on adjustments, it is very important that you also master the physical aspect of touch, so that you can guide your students in a correct and pleasant way by means of ‘hands on assists.
Together we will practice asana, and adjust each other, organically covering ways to create MORE grounding, stability, and balance.
It is inevitable that I will discuss the 5 principles of alignment as a guide to SEEING what is needed to guide the student into an energetic expression of the pose.
We will walk through adjusts and assists the create grounding, stability, balance, strength and help indicate the energetic direction of loops and spirals in poses,