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ONLINE ~YOGA RETREATS

Yamas & Niyamas 

Online Self Study/Retreats:

Your Path to Coming Home to Yourself

 

This holiday, give yourself a gift

–  the gift of  self realisation.

What People Are Saying

“Thank you for sharing this Yamas & Niyamas series with the world, We need this!”

 

“Leah bedankt voor je woorden, je inspiratie, meditaties en handreikingen voor een mooie reis door de yamas & niyamas. de woorden hebben betekenis gekregen en geholpen in het verder leggen van de puzzel wie ik ben en de waarden vinden die ik belangrijk vind en mij ” mij” maken”

 

Thank you for the sharing group! I have really enjoyed starting my day with these moments of silence and contempations. I’m in a difficult time at the moment and all of th Yamas and Niyamas connected back to how to copy on a daily basis. I also found it deepend my asana practice! Last night I had my best practice in a very long time.”

 

 

Hi Leah…. I truly appreciated the study and how it made me feel- Thank you. I was impressed by your way of mixing depth with lightness and practical examples. I am very grateful for having taken part in this”.

 

 

Happy Holidays!! 

This season  I re-open  my FB audio – video YOGA LIBRARY, so you can experience and

Learn the ancient wisdom of the Yamas and Niyamas in heart, mind & body

( in meditation, contemplation, asana practice, pranayama and cleansing practices)

Pack it into an intense full retreat of 2 weeks or luxuriate over two months.

When the world around us……

  • is screaming for attention: and we want to stay connected to ourselves
  • seems so uncertain and we want to find the source of safety
  • feels busy and insane and we want to retreat
  • is predictable and we are looking for inspiration and a sense of wonder
  • has set us out of balance and we know we need some healthy discipline
  • gives us time and we see the richness in studying our spirit

How It Works

Fully Accessible

Course is fully accessible through my two Facebook accounts which you will have access to upon purchase

60 Day Access

Each retreat lasts for 6 – 12 days but you will have unlimited access for 60 days to complete at your own pace

Customizable

Private 1:1 sessions are available for consultation and feedback

—————————–

Studying the Yamas & Niyamas  according to Pantanjali are essential in the path toward understanding yourself, your soul, your actions and their consequences, to learning about the power and beauty of intention.

Apply what you learn in this course to your mat practice and

the experience will stay vibrating within you and guiding you off the mat for weeks after.

—————————–

The Yamas & Niyamas private library includes:

  • 12 daily themes in audio recordings  introducing and contemplating  the theme for your day
  • 24 Yoga lessons, Alignment or faster Flow lessons, (labeled to fit the theme you are studying)
  • pranayama and cleansing practices
  • Recipies for vegetarian one dish meals & seasonal healthy dishes
  • Access to the Self care massage video ( spoken in Dutch)
  • Access to the masterclass “Bandhas”
  • Access to the Bakasana challenge
  • private Live streams and sharings
  • organized in 7 study units
  • daily schedule suggestion for tips on how to study or create a retreat
  • Live Stream  exclusive specials during the months of December & January

 

75 hours of yogi experience.
Come home to yourself during the holidays.

 for only 248 Euro

Valued at 450 euro

|To Access this Private Facebook Library you have to be linked to my two accounts on Facebook|

Don’t miss this offer to have access to the whole library package of

75+ hours

of audio, meditation, pranayama, asana practice around the Yamas & Niyamas

 SIGN UP  HERE

&

Start anytime in December or January

 

Yamas & Niyamas Applied SelfStudy~ Retreat on Facebook

Sign up now for the 75 hours worth of yoga + Live sessions all around the Yamas and Niyamas

Facebook account is required. Please find my page ~"LeahKlineYoga4all"
Purchase Here~ before 08 December
FB Private Library. Invite FB YOGA Page
The Yamas | 6 Themes

What is in the first 6 themes (yamas)

Philosophy, Contemplations, Yoga Asana, Masterclass, Self Care Massage, Meditations

The Yamas
are the Codes of Conduct toward others

▪ Awaken : Set your day's intention
▪ Listen the audio recording introduction & contemplation/ brief meditation of the day's theme
▪ Follow a Yoga class connected to the days theme
▪ Eat Healthy Breakfast
▪ Take time for Contemplation, Creativity
▪ Let the theme of each day sink in
▪ Repeat an Asana Practice
▪ Take a long Masterclass
▪ Meet ,Connect, Meditate, Share with Others ( if following in a group)
▪ Spend time in nature
▪ Learn the Healing/ Calming touch
▪ Sleep Well

▪ Private access to the material

* If Life prevents you from taking the full 6 day program in 6 days, we leave the program open for 60 days giving you time to recoup, revisit, rethink luxuriate and digest the material in the program at your own pace.

** Customize your retreat
with 1:1 sessions
ask for feedback or private training

Philosophy: 6 days Daily Inspiration with the YAMAS,. audio recording meditations

Contemplation: Introspection and journaling ,creativity exercises.

Self Care massage video for ultimate relaxation ritual at the end of each day.

Connecting with others Private Facebook or what's app group for sharing insights and connecting with others during the 6 days

+ Masterclass on the Bandhas 2,5hr slow flow full class.

+ LIVE STREAMING LESSONS saved exclusively to the library

Asana: 6 themed yoga lessons to follow on own time.

Recipies for healthy eating during your retreat:

Pay now 248 euro- START When you want -before 15 Feb.

Pay the Tikkie - before December 08

Sign up via the sign up form and on the confirmation page use the links to contact me to get started right away!

The Niyamas | 6 Themes

What is in the next 6 themes ( niyamas)

Philosophy, Contemplations, Yoga Asana, Tapas Challenges, Purifying Practices, Self Care Massage,

the Niyamas
- Codes of Conduct toward ourselves

▪ Awaken : Set your day’s intention
▪ Purify with Breath Pranayama, Asana
▪ Eat Healthy
▪ Take time for Contemplation, Creativity
▪ Let the theme of each day sink in
▪ Repeat a pranayama or Asana Practice
▪ Take a Tapas Challenge
▪ Connect, Meditate, Share with Others ( if following in a group)
▪ Spend time in fresh air
▪ Learn the Healing/ Calming touch
▪ Sleep Well

▪ Private access to the material available for 60 days.

*If Life prevents you from taking the full 6 day program, we leave the program open for 60 days giving you time to recoup, revisit, rethink and digest the material in the program at your own pace.

** Customize your retreat with
1:1 sessions to ask for feedback, or a private training.

Philosophy: 6 days Daily Inspiration learn about the NIYAMAS; audio recording meditations

Purification: 6 day pranayama meditation practice

Asana: 6 themed yoga lessons to follow on own time.

+ LIVE STREAMING LESSONS saved exclusively to the library

+ Free access to the ``Tapas`` discipline practice (Handstand practice & Bakasana Lesson)

Contemplation: Introspection and journaling ,creativity exercises.

Self Care massage video for ultimate relaxation ritual at the end of each day.

Connecting with others Private Facebook or what's app group for sharing insights and connecting with others during your study. Retreat

Recipies for healthy eating during your retreat:

Pay now 248 euro- start When you want before 15 Feb.

Pay the Tikkie - before December 08

Sign up via the sign up form and on the confirmation page use the links to contact me to get started right away!

 SIGN UP  HERE

&

Start anytime in December or January

 

Yamas & Niyamas Applied SelfStudy~ Retreat on Facebook

Sign up now for the 75 hours worth of yoga + Live sessions all around the Yamas and Niyamas

Facebook account is required. Please find my page ~"LeahKlineYoga4all"

Thank you for the sharing group! I have really enjoyed starting my day with these moments of silence and contempations. I’m in a difficult time at the moment and all of th Yamas and Niyamas connected back to how to copy on a daily basis. I also found it deepend my asana practice! Last night I had my best practice in a very long time.”

Hi Leah…. I truly appreciated the study and how it made me feel- Than you. I was impressedby your way of mixing depth with ightness and practica examples. I am very grateful for having taken part in this”.