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Welcome to Wellspring

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Yoga Retreats not in use

  • Body, Heart, Mind Retreat with Léah & Alison

  • €750 - 995

    once
  • 14-20 october 2019

    STOP!

    THE WORLD CAN WAIT….

    We invite you to take one week out of your busy schedule to put yourself first and take time for yourself.

    For the second year, Leah and Alison are returning to beautiful Mandala de Masca for a yoga retreat combining twice daily yoga classes, healthy vegetarian food, massage and relaxation in a secluded mountain setting.

    YOGA

    We are offering a yoga retreat that combines active, dynamic yoga practice and relaxing, restorative yoga each day.

    The focus is on creating and integrating practices that nourish us on every level. We will practice vinyasa, slow flow and yin yoga for strengthening, stretching and opening the body for greater health and vitality.

    CONNECTING WITH YOUR DEEPEST DESIRES

    We will begin or end each day with a guided meditation or reflection to connect with our heart’s deepest desires. In addition we will make time for short mindfulness exercises to make our thought patterns and deep conditioning more conscious.

    RECHARGING

    Situated away from it all, in the beautiful setting of mountainous northern Tenerife, we will together create a healing space for recharging and total relaxation.

    LEAH & ALISON

    Leah Kline and Alison Melvin, experienced yoga teachers of many years and close friends, will guide you in a varied yoga programme of pranayama and yoga flow in the morning sessions and yin, restorative, guided meditation and yoga nidra in the afternoon/evening.

    WHAT CAN YOU ASPECT

    The schedule will include active and relaxing yoga, meditation, pranayama, yoga philosophy, and optional excursions such as hiking in the surrounding countryside or visiting nearby beaches for swimming and sunbathing.
  • Purchase
  • Antibes Yoga & Water Retreat

  • €510 -

    once
  • Purchase
  • 4 days yoga & walking in Wiklow Ireland

  • €510

    Once
  • Morning yoga sessions, afternoons of walking in Ireland, great vegetarian organic meals, bohemian style, hot tub, wooden cabins
  • Purchase

Some nice quotation about the effects of doing a yoga retreat

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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Physical Activity

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Eating Well

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Fitness & Performance

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Improving Health

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Clients / Partners

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What We Offer

Body balance

45 MINUTES

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Zumba

1 HOUR 15 MINUTES

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Basic Pilates

1 HOUR 30 MINUTES

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Yoga Zen

30 MINUTES

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